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I have lower back and lower leg pains. It pains constantly, feels like a cold pain.Taken Vitamin B, Muscle relaxer which no longer work?
Low back left side pain.took meds for muscle damage like calcium and vitamins but gtng worse.restlessness felt under d last rib on left side.
I took a micronutrient test, and it says I have high levels of zinc (1.41 ug/mL), copper (2 ug/mL), and selenium (152.93 ng/mL). Also Vitamin D deficiency (14.2 ng/mL). What can be the cause for this and how can I lower my levels?
How do i treat severe Vitamin D deficiency (5ng/ml or 13nmol/L). I spend at least 1 hour in the sun each day, uncovered but only 20 minutes at a time.
I have woozy feeling,brain fog and eyesight problems from 2 years now,I have had every test possible which are clear except low vitamin b12(227pg/ml).
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