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A member asked:
Im not sure if my vitamin d dosage is enough. been taking one tablet per week i still hv muscle pain? although i feel 100% fine when im out in the sun(which i seldom do)im taking calciferol
2 doctors weighed in across 2 answers
Vitamin D supplement: It's not clear that vitamin D supplements directly influence muscle aches, and you may not need to be taking these vitamins if you have an adequate diet and sun exposure. Consider consultation with your medical care provider, if the muscle pain persists or worsens. Feel better soon!
Answered 1/5/2019
235 views
Level: The way to check if you have a normal or low vitamin d level and therefore whether or not taking a vitamin d supplement would be helpful would be to test your vitamin d level. Ask your primary care doctor to check for you.
Answered 12/29/2018
235 views
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