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A member asked:
I feel paralyzed with anxiety, and i don't know what to do. help?
A doctor has provided 1 answer
Psychotherapy: Psychotherapy can help you become less anxious. If you need more, you can consider taking medication. A therapist can teach you relaxation techniques & talk about the things that make you anxious. Together you can learn different ways to cope with what is causing your anxiety.
Answered 12/10/2013
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