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A member asked:

Is it healthy to eat almonds and walnuts? i have one or two servings of them a day. is that ok?

A doctor has provided 1 answer
Dr. Richard Zimon answered

Specializes in Internal Medicine

It's just: FINE....in fact HEALTHIER than sweets etc to help curb appetite! Hope this helps Dr Z

Dr Kumar agreed

Answered 6/3/2017

671 views

Thank

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