A member asked:

Can you suggest how to lower my cholesterol, loose weight, gain muscle and can carrots make you fat?

A doctor has provided 1 answer

A lot of questions!: 1) carrots will never make you fat. 2) to lower your cholesterol, see http://www.Mayoclinic.Com/health/high-blood-cholesterol/ds00178/tab=indepth - go to the "lifestyle section". 3) losing weight is the hardest one to answer - it requires a lifetime commitment: check out www.Caloriecount.Com, open a free account and start browsing. Good luck.

Answered 8/19/2013

4.9k views

Thank

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