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A member asked:

Can you suggest how to lower my cholesterol, loose weight, gain muscle and can carrots make you fat?

A doctor has provided 1 answer

A lot of questions!: 1) carrots will never make you fat. 2) to lower your cholesterol, see http://www.Mayoclinic.Com/health/high-blood-cholesterol/ds00178/tab=indepth - go to the "lifestyle section". 3) losing weight is the hardest one to answer - it requires a lifetime commitment: check out www.Caloriecount.Com, open a free account and start browsing. Good luck.

Answered 8/19/2013

4.9k views

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Related Questions

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Can Dha and omega 3 supplements raise cholesterol? Levels went from 153 to 175 in two years and only change was I added those and an occasional whey protein/core power shake to my diet for muscle gain?

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3 years ago had TSH of 1.31 and high cholesterol. Now TSH is 0.50 and normal cholesterol. Have daily tachycardia, forceful heartbeat dizziness, off balance, 30 lbs weight loss, memory issues, muscle twitches... what could it be?

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I have muscle pain and suspect my cholesterol medication. Do I stop taking it and take that chance or is there something I can take with it to help?

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My LDL is 167 and cholesterol is 247. I can't take statins because they cause muscle wasting. Alternatives?

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A member asked:

I have very high cholesterol. Meds cause pain in all my muscles. I watch my diet and exercise? What else can I do. I also use coq10.

5 doctors weighed in across 3 answers

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