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A member asked:

Can more bananas get rid of charlie horse cramps?

A doctor has provided 1 answer

Dehydration issue: Eating a banana is to replace your potassium levels. Low potassium may be one cause for muscle cramping or "charlie horse." most often, dehydration can be the culprit. Drink a glass of water along with the banana. If you have a fever or severe pain, you should contact your doctor.

Answered 1/29/2019

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