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A member asked:
I find myself not being able to fall asleep and if i turn the tv off i get all paranoid. how to overcome this problem?
A doctor has provided 1 answer
Hygiene: First determine if you have good sleep hygiene. If so, there are a number of sleep medications that might help both prescription and over the counter. Consult your physician.
Answered 3/20/2014
4.9k views
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