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A member asked:
I'm a 20 year old guy and i have awful cellulite in everywhere of my body , my arms , my legs everywhere . if i exercise can i get rid of it?
5 doctors weighed in across 2 answers
Cardio Mix: If you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume.
Answered 12/10/2013
4.9k views
Cellulite: Reaching a healthy weight by diet and exercise can reduce the appearance of cellulite but may not get rid of it completely. See a plastic surgeon certified by the american board of plastic surgery to learn about treatment options.
Answered 8/23/2013
4.9k views
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