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A member asked:
Which workouts would be best for me?
A doctor has provided 1 answer
Find Your Interest: Something interesting to you is best. Biking? Rowing? Machines that are like biking or rowing? Elliptical? Stairs? Walking? Running? What do you like to do? Finding something you like will help you look forward to the workout.
Answered 12/26/2022
4.9k views
Thank
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