A member asked:

What would be a way to get sleep in a noisy environment, where light is on , and sleep during journey in bus?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Some tips: Sleep eye covers are very inexpensive - just make sure that you get one that blocks out the light well. Ear plugs are also cheap but invaluable. You can also use headphones to play quiet music on an i phone or similar gadget.

Answered 8/21/2013

4.9k views

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