I am wondering what helps get rid of canker sores?

Identify cause: Try using a toothpaste without sodium laurel sulfate(sls). This causes canker sores in some. Stress can also bring them on. See is certain foods cause you to get canker sores. Exercise and relaxation help to reduce stress. Strawberries and tomatoes can often cause the canker sores. Good luck in reducing the outbreaks, unfortunately there is no cure.

Zilactin B: A good economical fix is to go to your local pharmacy an buy a product called zilactin. Dry the ulcer with cotton tip applicator the apply a small pea sized drop of the gel. Wait until the gel becomes opaque. Plain zilactin stings. Zilactin recognized this and added Benzocaine to their product. The mixture is called zilactin b. You might have a vitamin deficiency. Check with your primary care.