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A 47-year-old member asked:

Can drinking milk right before bed make you fatter?

1 doctor answer2 doctors weighed in
Dr. Charles Glassman
Internal Medicine 36 years experience
Milk before bed: Eating or drinking before bed, whether it is milk or some other food/drink that has calories is more likely to cause weight gain than taking in at an earlier time of the day.

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Last updated Mar 23, 2016
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