Get Virtual Care
For Businesses
About Us
A member asked:
Could i drink full fat milk on a diet?
A doctor has provided 1 answer
Sure: if trying to lose weight, eat the things you enjoy, but eat less. Whole milk is not necessarily a restriction. Of course, the question becomes HOW MUCH> don't want more than 20-30% of your calories from fat in a day. So if on a 1500 calorie diet- 300 calories from fat ( each 8ounces of milk has about 80 calories from fat). Try not to have more than 4 glasses a day. Best to you and weight loss
Answered 1/8/2015
3.4k views
Thank
Related Questions
A member asked:
I have diverticulitis and am currently on a low residue diet. Is milk a low residue drink?
3 doctors weighed in across 2 answers
A member asked:
Hi my 3 year old daughter wont drink milk formula anymore.. she eats balance diet everyday and with vitamins.. will that be ok?
A doctor has provided 1 answer
A member asked:
I bought 3, 4 books on breastfeeding and how to produce more milk with nutrition and drinking water + milk. I hope to b/f for2+ yrs, does diet help?
A doctor has provided 1 answer
People also searched for:
Does drinking full fat milk make me gain weight and danger for me or not
I am 16 yo , what kind of healthy protein powder should I get after working out and lifting ? And can I drink milk (full-fat) after working out ?
I am easily constipated although I drink full fat milk daily and more than 3 litres of water and eat a lot of fibers whether from salad or fruits.
I'm trying to gain weight BMI of 16. Is it healthier to drink full fat milk/yoghurt or stick to low fat? I've increased carbs and calories.
Do I need to eat a special diet and drink extra milk to help my spine heal?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
