A member asked:

What are some good cheap low calorie meals for lunch and breakfast?

A doctor has provided 1 answer

Ask a dietitian.: The best person to consult in this regard would be a Registered Dietitian. RDs have years of education about food,nutrition, food science and such. An RD can help you well with food choices and meal planning for optimal health and wellness. They can also take into account medical issues. Just be careful, as inexpensive usually means unhealthy.

Answered 12/31/2014

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