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Fort Lauderdale, FL
A 17-year-old female asked:

How many calories should be in a good breakfast?

1 doctor answer1 doctor weighed in
Dr. Derrick Lonsdale
Preventive Medicine 73 years experience
You don't need: To count calories. It is the choice of food that matters i would suggest oatmeal with fresh fruit. It is satisfying and nutritious.

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Puerto Rico
A 20-year-old male asked:

How many calories is a good amount to consume at breakfast?

1 doctor answer1 doctor weighed in
Dr. Luis Villaplana
Internal Medicine 35 years experience
Depends: I always recommend breakfast to be the heartiest meal of the day, as long as you aren't going back to bed afterwards... 400-600 calories would be great.

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Last updated Oct 11, 2016
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