A member asked:

What should i do to keep my weight and not gain any more muscle?

A doctor has provided 1 answer
Dr. Roy Arnold answered

Specializes in Internal Medicine

Reduce lifting: Reduce your resistance exercises like weights, machines and isometric. Focus more on aerobic and flexibity. Thanks for trusting HealthTap!

Answered 12/1/2014

3.5k views

Thank

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