A member asked:

How to gain weights and muscle mass?

A doctor has provided 1 answer
Dr. Victor Bonuel answered

Specializes in Internal Medicine

Some options: Eat more especially protein or meat products. Increase your calorie intake much more than what you burn in your daily activities. Do some weight lifting that's comfortable for you to tone up your muscles. Have your thyroid function tested. Best of luck!

Answered 10/4/2016

5.3k views

Thank

Related Questions