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A member asked:

Is it ok to take your vitamins at night right before going to bed?

A doctor has provided 1 answer
Dr. Janet Greenhut answered

Doesn't matter: It shouldn't matter what time of day or night you take vitamins.

Dr Villaplana and another doctor agreed

Answered 3/16/2012

6k views

Thank

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I am withdrawing slowly off Lamictal. Withdrew 12 mg from 300 mg a day. I now have insomnia. I started taking 3 mg melatonin plus vitamin b six 10 mg(in one Bottle) before bed but it gives me headaches groggy next day. What else can I take for this?

A doctor has provided 1 answer

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When is the best time to take vitamins if you work night shifts?

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