A member asked:

When is the best time to take vitamins if you work night shifts?

A doctor has provided 1 answer
Dr. James Ferguson answered

Specializes in Pediatrics

Doesn't matter: Vitamins are a product that tries to assure that your metabolism has its components available for use. When it is taken in a 24 hour period is of little or no importance. Most of the components will be flushed out of the body within 24 hours. If you are a vitamin person, simply taking it at a regular time every day is sufficient.

Answered 6/17/2019



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