Patience & hard work: Be patient. Remember, "beauty is only skin deep!" speak to your dr. About ways you can start to improve you body and lose some of those stomach "waves and bulges." dieting with less calories and carbohydrates is a start along with working your abs with exercises like sit ups or crunches, etc. In time, with work and patience, you should start to see improvements. Best wishes.
Answered 8/15/2013
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