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A member asked:
Fat on stomach and face are in a high ratio as comparision to other parts of the body. looks weired. what to do?
A doctor has provided 1 answer
Fat: It is difficult to target spot weigh loss. Exercise aerobically for 40 minutes 4 to 6 times a week, stick to a plant based diet similiar to the meterranean diet and you will likely see results. If not consult with an exercise physicologist who can help you design a program to suit your unique needs. Best wishes.
Answered 5/29/2016
4.9k views
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