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I am 5.5 weeks pregnant and i want to know if i can continue taking a supplemental dose of magnesium citrate. 300 mg, every day. It helps with sleep, anxiety and tension headaches from slipped disc.
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I have been taking the Calm magnesium supplement that you can get over the counter. (I am taking about 300 mg nightly.) I was just prescribed Vitamin D2 1.25 mg to take once weekly for 12 weeks. Is it safe to take both at the same time? Thank you?
If I have low creatine (kidney level) 1.15 doctor said it low is it safe for me to take magnesium citrate? Also can I take an iron supplement with low kidney level? I got a semi low number for mch. Thank you! :?
I took a Every Woman's One a Day whole food multivitamin (fermented for absorption) in the morning. can I take a chelated magnesium (250 mg) supplement now (it is currently 11:10 pm)?
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