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A member asked:
The doctor wants my wife to take magnesium. ive read it works faster if you do topical sprays. is it safe to use both a topical spray and supplements?
A doctor has provided 1 answer
Yes: Magnesium is often recommended topically for relaxation and muscle soreness and is very safe. Oral magnesium can be safe as well but it is recommend that a magnesium level be checked prior to taking to make sure dosing is correct
Answered 1/5/2019
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