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A member asked:
Why do i look tired after i've rested well?
4 doctors weighed in across 2 answers
To whom?: You may just look rested and relaxed. Or immediately after resting you may still be slightly sleepy and baggy eyed. But why worry. Very few people these days complain about being well rested, and many wish they had your complaint. Best wishes and keep relaxed.
Answered 8/10/2013
4.9k views
Sleep debt?: Is it possible you have a sleep debt -- that in the nights up until the one where you rested well, you didn't sleep well or didn't get enough sleep? In that case, you would still look (and probably also feel) tired even though you slept well for that one night. Follow it up with many more, and you'll begin to feel and look better. Enjoy!
Answered 12/9/2013
4.9k views
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