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A member asked:
I have minor uper back painwhen i work out how do i get ride of it i have minor rotator cuff tendonitise?
A doctor has provided 1 answer
Avoid pain: Any exercises that cause you pain should be avoided. Exercises that target scapular stabilizer muscles (levator scapulae and rhomboids) should help with your pain over the long term as well as helping with your cuff tendinopathy.
Answered 4/22/2014
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