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A member asked:
What are some body building pills i can take to help buff up?
A doctor has provided 1 answer
No shortcuts: If you want to "buff up" you should lift more weights and eat more calories and lean protein to supply the materials your body needs to build more muscle. If you already have a lot of muscle, but not the definition you are seeking, then look at your diet and make changes to decrease body fat. Fads, pills, and supplements are no substitute for doing the work.
Answered 8/26/2013
4.9k views
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