A member asked:

L-arginine and fish oil supplement is good for body building? how many dosage should i take daily?

2 doctors weighed in across 2 answers
Dr. Ramon Garcia-septien answered

Specializes in Sports Medicine

Oil fish is more used for treatment of hyperglycemia and you must take about 6 caps daily and L-arginine can help for muscle growth. But i prefer creatine.

Answered Oct 7, 2017

4.1k views

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Dr. Atique Mirza answered

Specializes in Internal Medicine - Cardiology

Minimum recommended dose: 500 mg of omega-3 per day. L-arginine: the therapeutic dosage (maximum dose considered to be safe) is 400-6, 000 milligrams.

Answered Oct 7, 2017

4.1k views

Thank

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