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A member asked:
L-arginine and fish oil supplement is good for body building? how many dosage should i take daily?
2 doctors weighed in across 2 answers
No both: Oil fish is more used for treatment of hyperglycemia and you must take about 6 caps daily and L-arginine can help for muscle growth. But i prefer creatine.
Answered 10/7/2017
4.1k views
Thank
Not sure: Minimum recommended dose: 500 mg of omega-3 per day. L-arginine: the therapeutic dosage (maximum dose considered to be safe) is 400-6, 000 milligrams.
Answered 10/7/2017
4.1k views
Thank
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