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A member asked:
What does it mean if i consume 3000 cal and burn 3000 cal a day would i become healthier?
A doctor has provided 1 answer
Yes: In order to burn that many calories you will have to do a fair amount of exercise which will help you in many ways.
Answered 8/13/2013
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Related Questions
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Could you tell me what happens if you burn as many calories as you consume in a day?
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You have to burn more calories than you consume per day to lose weight right?
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I am 30 yr old.60kg n 5.7 ft tall.i consume 1200 cal aprrox.i wld likr to burn 1000 cal per day.pls provide me exercise schedule tht burn 1000 cal/day?
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So i'm curious if i burn 1600 calories per day, how many calories should I consume in order to lose weight?
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If i eat 1200 calories a day how many should I try to burn?
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