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A member asked:
Is pasta and rice a carb overload for lunch?
3 doctors weighed in across 2 answers
Carbs: If it is white rice, that is quite a bit.
Answered 8/31/2013
4.9k views
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Pasta and rice.: Pasta and rice (brown preferably) would be fine individually for lunch along with a lean protein source. But I’d think pasta with rice would be unnecessary and ill-advised.
Answered 11/28/2017
508 views
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