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A member asked:
Dinner later at a chinese restraunte i'm going to ask for boiled rice instead of fried but what main meal should i get if i'm watching my weight?
A doctor has provided 1 answer
Try steamed veggies: If you're watching your weight, you may want to consider a steamed veggie dish. If the dish is cooked with sauce, you may wish to have them prepare the dish with the sauce on the side. This way, you can enjoy the flavor, but control the quantity and calories of the sauce! keep smiling !
Answered 12/24/2020
4.9k views
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