Get Virtual Care
For Businesses
About Us
A member asked:
I want to tone up and lose a bit of extra body fat, what supplements/shakes should i be taking?
A doctor has provided 1 answer
None: What you need to do is to minimize carbohydrate intake and control portion size. Forget the supplements and shakes. You are need to start exercising, including strength training.
Answered 9/10/2013
4.9k views
Thank
Related Questions
A member asked:
What do you suggest I do to gain muscle tone and what are some good protien shakes i could drink?
A doctor has provided 1 answer
A member asked:
I took hardcore whey protein(anabolic supplement in the form of powder shakes) @ 14 and I was 5'7. im now 17 and still 5'7. is my height stunted?
A doctor has provided 1 answer
A member asked:
Does taking supplements(protein shakes) can causes uti, stones, or any other urinary tract/prostate problems? I feel burning sensation in right testes
A doctor has provided 1 answer
A member asked:
Doctors, do you think I can buy protein shakes,fiber supplement and vitamins with food stamps?
A doctor has provided 1 answer
A member asked:
If drinking protein shakes, must you work out even longer to create a calorie deficit to lose body fat?
A doctor has provided 1 answer
People also searched for:
I take 120 mgs of methadone a day. Will the thrive supplements and shakes cause precipitated withdrawals?
Is there any energy supplement that won't give you the shakes?
Does protein shakes and supplements make you stop getting taller?
Do protein shakes and supplements work?
What is a good way to use protein shakes to supplement my diet when working out?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
