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A 34-year-old member asked:

Does protein shakes and supplements make you stop getting taller?

1 doctor answer • 2 doctors weighed in
Dr. Laurence Green
Dr. Laurence Greenanswered
40 years experience
No: You stopped growing long ago. Good quality protein supports tissue growth and repair. Of course you need good health fats and carbohydrates in your diet as well.
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4.9k viewsReviewed >2 years ago
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Dr. Jimmy Bowen
Dr. Jimmy Bowen agrees1 doctor agrees

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What is the best protein supplement (shake) that i can take ?
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Some supplements (for exmaple: Flax seed), say to take with meals. Whats the purpose? Is it okay to take with protein shake instead?
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Last updated Sep 1, 2013

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Protein›Shakes

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