A member asked:

I have about 20% body fat. i want to get down to 10% by next week. is that even possible?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

No: That would be reckless to seriously attempt. Need to set healthy and attainable goals for youself.

Answered 5/23/2016

4.8k views

Thank

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