A member asked:

How can i get down to 8% body fat in 12 weeks? i am a 16 year old male, 150 ponds, with 14% body fat.

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Specializes in Psychiatry

That is an : Extremely low body fat %. Please discuss your weight loss goals with your physician before hand.

Answered 4/7/2014

4.2k views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

How can i get down to 8% body fat in 12 weeks? i am a 16 year old male, 150 ponds, with 14% body fat.

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Related Questions

A member asked:

I am a 58 year old male and after getting up from lying down I get dizzy for a few seconds then I am ok. . I also am winded after climbing steps I?

A member asked:

I am a 71 year old male. I get a sharp pain down my side when my upper arm is pulled/jerked upward or outward. The pain is quite intense and fades over the following 2-3 minutes. I have had this for some time but now interferes with some exercises?

A member asked:

I have trouble controlling my urine. I wet myself during the day sometimes. I am 30 year old male and exercise frequently(5-6x/week) and make sure I drink plenty of fluids (~12 cups/day). I been trying to cut down the water intake but i get thirsty?

A member asked:

Im a 38 year old male and I have a pain radiating down my left arm and it feels like a pinched nerve. I also get pins and needles in this arm daicthis?

A member asked:

I m a 21 year old male, is there anyway to reduce body hair growth or anyway how to get rid f them?

Sponsored Content

People also searched for:

I am a 16 year old male, my legs are really big and i hate it, i have almost no body fat and i dont exercise whatsoever, i sometimes go for long walks and i have a healthy diet but i need advice to get rid of the musle in my legs, i really dislike it?

Which body fat percentage is generally considered severely underweight for an 18 year old male?

I have seen a few 18 year old male with a fat face which they didn't have before but a skinny body, and I have the same condition, is this normal ?

I'm 28 year old male (74kg, about 8% body fat, lifting weights 5times/week, on protein diet). My creatinine level i 109 umol/l, should I be concerned?

I have thick hair and am a 20 year old male. I wear a hat all day everyday and my hair is now looking thinner. Stop wearing hat will it get thick agai?

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?