A member asked:

How can i get down to 8% body fat in 12 weeks? i am a 16 year old male, 150 ponds, with 14% body fat.

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

That is an : Extremely low body fat %. Please discuss your weight loss goals with your physician before hand.

Answered 4/7/2014

4.2k views

Thank

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