A member asked:

How long before i can drink protein shake if i'm a beginner in gym?

A doctor has provided 1 answer
Dr. Charles Toman answered

Specializes in Sports Medicine

Anytime: You just need to be mindful thatbdrinkingnshakes without exercising could lead to weight gain. Combining protein supplements with healthy eating is a winning combination.

Answered 8/15/2013

4.9k views

Thank

Related Questions

A member asked:

How many times a day should I drink protein shake?

A doctor has provided 1 answer

A member asked:

When should I drink my protein shake, before or after?

A doctor has provided 1 answer