how can you reduce breast size naturally?

Question

I would like to reduce the size of my breasts - what is the best way to do that?

Answer 1

Hard to do: Breasts are comprised mostly of fatty tissue and size depends on genetics and weight. The size of your breast, therefore, partially depends on the amount of subcutaneous fat you have. If you are above normal weight, then weight loss/fat loss will eventually lead to slightly smaller breast size. If you are normal weight, weight loss may not make a difference. Good sports bras can help with support.

Answer 2

Other than : Weight loss, there is really no predictable way to reduce your breast size without breast reduction surgery.

Answer 3

At times yes...: Fibrocystic breast can have different characteristics- you can feel something that feels like a small "bb", a rock, a pea or just and area of irregular thicness and tenderness. However any new breast finding or change in breast warrants eval by your doctor and possibly mammogram and/or ultrasound. It is important to be assessed- so make an appointment.

Answer 4

Yes: In fact, it's not uncommon for the breast to feel "lumpy".

Answer 5

Can be helpful: At this time there is much controversy about need for self breast exam. Guidelines recommend against. However, the possibility of you finding a lump or change on your exam can help make a diagnosis of a breast condition- more quickly. Your risk of breast problems should also be a guiding factor. If you are properly taught to do SBE there is no real harm to do them- and may help.

Answer 6

Focus on your normal: Focus on learning what's normal for you and your body. Then if there's something different or drawing your attention particularly if it's persistent then contact your doctor and let them evaluate.

Answer 7

Agree with Dr. M: An addition item to address is hydration. Drink enough water so that your urine is mostly colorless.

Answer 8

Maybe the pleura?: The pleura is the lining on the inside of the rib cage and on the outer surface of the lungs. It does have some sensation, so might be the feeling one gets if he feels something "tickle" inside when taking a deep breath. A primary care doctor can carefully listen to the lungs, and also talk with the patient to see if there are other signs or symptoms of a problem. Sometimes a chest x-ray is done.

Answer 9

One way: If you lose weight in general, a certain % will be breast fat but the actual amount can't be predicted.

how can you reduce breast size naturally?

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