Breast are too big, 38f. is there any natural way to reduce the size? thanks

Breasts size: The first question is what is the cause of large breasts. Part of it may be hereditary but the other part may also be individual predisposition. Things that may help to reduce the breast size include losing weight, avoiding medications that increase breast size, exercise with emphasis on the chest and core muscles, and adequate sleep. In severe cases if the size of the breasts is associated with neck and back pain, it may be medically indicated to have surgical breast reduction. I recommend being seen by a plastic surgeon.