U.S. doctors online nowAsk doctors free
A 48-year-old member asked:

How can you quit a no starch (no carb diet) without gaining weight?

1 doctor answer • 3 doctors weighed in
Dr. Ron Jones
Dr. Ron Jonesanswered
Family Medicine 47 years experience
No Carb ?: I am not sure a no carb diet is good for you. You can increase your carbohydrates but place a limit on the number of grams that you intake a day. 60 grams is a good number in my opinion.
Created for people with ongoing healthcare needs but benefits everyone.
Learn how we can help
4.9k viewsReviewed >2 years ago
Thank
Dr. James Eitner
Dr. Mohammed Parvez
Dr. James Eitner and another doctor agree2 doctors agree

Related questions

A 32-year-old male asked:
I get blurry vision after eating starch sugar or carbs. And my blood glucose will be Between 111 and 128 using my handheld glucose meter. Why such strong fatigue if thats normal ranges? Sugar and carbs make me feel strange yet glucose under 130 why?
1 doctor answer • 2 doctors weighed in
A 36-year-old male asked:
My son 5 years old has malnutrition from lack of appetite doesn't eat proteinOnly some carbs ( starches n sugars ). CAN I give him egg protein milkshake ice crem with penut butter n honey, once daily From(store) Vitamin shoppe supplements for adults?
2 doctor answers • 3 doctors weighed in
A 39-year-old female asked:
On a starch free diet, how long before you lose significant amount of weight? In 2 months I have lost 3 pounds, does this sound right?
2 doctor answers • 5 doctors weighed in
A 39-year-old member asked:
If i eat a lot of starches during meals, how can I obtain a healthy eating diet, and lose all my excessive weight?
2 doctor answers • 2 doctors weighed in
A 34-year-old female asked:
My doctor said I should eat a lot of vegetable, small amount of starch and drink lots of water. How can I maintain my weight and not lose on this diet.
1 doctor answer • 3 doctors weighed in
Last updated Sep 11, 2013

Found in:

Weight

People also asked

How can I get enough carbs? I am on a grain free, legume free, low starch, dairy free diet?
1 doctor answer • 2 doctors weighed in
Can shift to low processed/starch carb diet affect menstruation in type 1 diabetic?
2 doctor answers • 2 doctors weighed in
How safe is the four hour body "slow carb" diet promoted by tim ferriss? This seems to be talked about everywhere; it promises no counting calories, and you get a pigout "cheat day" every week. But the rest of the time = no fruit & no starch (beans and v
2 doctor answers • 4 doctors weighed in
Safe to take a carb / starch blocker while on high blood pressure medication metoprolol? Don't intend to use daily just when a meal consists of lots of starch like pizza or spaghetti. Would like to loss little extra weight.
1 doctor answer • 2 doctors weighed in
Does tapioca starch contain low carbs?
1 doctor answer • 1 doctor weighed in
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
Talk to a doctor now
24/7 visits - just $44!
50% off with $15/month membership

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get the Free App for Members

Get the Free App for Doctors

HIPAASecure
SOC 2 Type 2Certified
TermsPrivacyCookiesDMCA
Copyright 2023 HealthTap, Inc.