A member asked:

What are good resources for dealing with paranoia?

A doctor has provided 1 answer
Dr. Anthony Vertino answered

Specializes in Clinical Psychology

Test reality: Reality testing is a good means of dealing with paranoia. Ask yourself what is really happening here? And test the fears and worries versus the actual goings on. Developing a list with a trained therapist is also helpful.

Answered 5/14/2016

4.9k views

Thank

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