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A member asked:
What's a good way to cope with health anxiety? i don't usually have these episodes. what should i think about when i get paranoid?
A doctor has provided 1 answer
Check up -1st step: You want to have a complete check up with your regular doctor to be sure that you are in top shape and that there is nothing to be concerned about. If there is a health issue, you want to know the facts so you can deal with it. If anxiety and paranoid ideas persist, you should speak with a mental health specialist so you understand them and deal with them also.
Answered 1/3/2015
4.6k views
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