A member asked:

Which backrest is best for lower back pain?

3 doctors weighed in across 2 answers
Dr. Louis Grenzer answered

Specializes in Cardiology

See below: You want something that promotes good posture. Anything that encourates a curvature of the back just above your hips is fine. I bought a special back support on line but actually a cylinder shaped pillow that i bought at wal-mart works better. They cost about the same, maybe 15 dollars.

Answered 11/20/2014

6.2k views

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Depends on you: There are so many different back rests and so many different people. The best thing is to try a few out and see what feels the best for your individual anatomy.

Answered 10/4/2016

5.9k views

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What are the best ways to relieve lower back pain and build a stronger back?

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