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A member asked:
Is six hours of sleep normal for me? i am 46 and moderately active.
A doctor has provided 1 answer
Sleep: If wake up refreshed, it is normal. Best wishes.
Answered 8/6/2013
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A member asked:
I used to have to sleep 8 hours or more every night, but now I've gotten used to 5-6 hours a night. Is this normal or healthy? I'm 24 years old.
3 doctors weighed in across 2 answers
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