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A member asked:
What do you do for a bad back?
2 doctors weighed in across 2 answers
Strengthen core: You have a bad back. This is very common ailment. You are 55 and female. Some of the best ways to help a back is to get support. You core abdominal muscles can help. The side muscles and the rectus muscles of your stomach can help. Walking and regular exercise and losing weight. Make this a priority and see your doctor to make the next steps.
Answered 9/30/2013
5k views
Thank
Chiropractor: I recommend that you see a chiropractor if you have back problems.
Answered 10/4/2016
5k views
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