A member asked:

I am so thin and lean. suggest me to improve my physique.

A doctor has provided 1 answer

I don't know why...: ....People keep complaining about this. Being thin is a good thing. Think much less about whether you are thin or fat, and much more about living a healthy life style. Eat healthy foods. Drink lots of water. Sleep well. Exercise regularly. Weight training will help sculpt and shape your body. Following this advice will make you healthy, and consequently you'll look good.

Answered 8/18/2013

5k views

Thank

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