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Can i eat junk food once in a while and still stay healthy ?
If I am healthy weight even a little underweight is junk food still bad for me ? Even though I gain no weight.Still eat my veg & fruit
Food not digesting well feels like its sitting on my chest. Almost after every meal. I eat very healthy. No junk food. Lost 30pds. Stayed with it 1yr?
I'm overweight & want to prevent type 2 diabetes. If i eat some junk food often but still lose & get to a healthy weight, is that okay, or can junk food itself cause diabetes even if i lose weight?
Morning hr 48, bp 110/60 no symptoms. I can workout for 2 hours and still go to work but i only run 10 min when I workout. I usually eat healthy and junk food sometimes my bmi is normal. I also decreased smoking. Is my rhr normal? Iam 20
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