Get Virtual Care
For Businesses
About Us
A member asked:
What is the reasonable weight we can lose with jogging 35 min at least 4 times a week. tnx?
A doctor has provided 1 answer
Weight Loss: It would depend on whether you are jogging in your target zone or not and also your current level of fitness and weight. Increase your jogging to 40 minutes and add weight resistance training and you will likely begin to lose weight. Your diet is critical in this regard, so stick to a plant based diet. Best wishes.
Answered 12/9/2013
5k views
Thank
Related Questions
A member asked:
How many times a week do I have to do cardio and stranth training to lose weight? Do I have to do one more days then the other? How many min?
A doctor has provided 1 answer
A member asked:
I am trying to lose weight and i train 5 times per week for 3 to 4 hours and I am on diet but i ain't losing any weight?
A doctor has provided 1 answer
A member asked:
If i run 3 km four times a week, how long would it take me to lose 10 kg?
A doctor has provided 1 answer
A member asked:
Is 104 pounds a healthy weight for 16 year old girl? I exercise four times a week and try to watch what i'm eating.
A doctor has provided 1 answer
A member asked:
Hi, I am 25 Year old women and have 2 kids and i am struggling to lose weight i have cut out my starch and i am exercising 3 to 4 times a week also?
A doctor has provided 1 answer
People also searched for:
Will eating one meal a day and jogging twice or three times a week help me lose weight?
I am trying to lose weight. I work out at least 5 times a week. Should i drink a protein shake after every workout?
I am currently quite overweight and exercise rigorously at least 5 times a week, I have contracted diabetes and believe that a diet pill will assist in losing weight, Im trying to ascertain if this is correct, I have looked at Phentermine?
I'm having g severe lower back pain,& I urinate at least 20 or more times a day. I am losing weight & I'm constantly tired & the pain is dull &sharp p?
I have 1600cal diet routin and i execise 1h and 30 min 3 to 4 times a week. But i dont lose weight,why?!
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
