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A member asked:
Will it effect a 16 year old's health if they exercise everyday but eat too much saturated fat?
A doctor has provided 1 answer
Diet and exercise: Yes, although there are many factors which go into overall cardiovascular health: how much saturated fat? How much exercise? How healthy is the rest of the diet? Is the child overweight? Any other health problems? Any concerning family history. The balance of all these factors and more will determine one's health. In general, though, increasing exercise should help as should lowering fat intake.
Answered 4/17/2016
5k views
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