HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Are the effects of saturated fat on health lessened by exercise and why?

A doctor has provided 1 answer

Intake: Of saturated fat can lead to weight gain and elevated cholesterol. Weight reduction can lower risks of obesity and also lead to improvement in cholesterol by lowering Insulin resistance. Medication may still be required. Check w/your doctor.

Answered 9/29/2016

5k views

Thank

Related Questions

A member asked:

Can you please give me a technical description of saturated fat, how can I reduce it in my diet, and what foods are best to do so?

A doctor has provided 1 answer

A member asked:

Can exercise burn saturated fat?

A doctor has provided 1 answer

A member asked:

Can you burn off saturated fat by exercise?

2 doctors weighed in across 2 answers

A member asked:

Is it trans fat or saturated fat that produces plaque and can exercise prevent this?

3 doctors weighed in across 2 answers

A member asked:

Why it's been said that coconut oil has healthy fats and may help reduce fat when it actually is only more abundance in saturated fats?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Will it effect a 16 year old's health if they exercise everyday but eat too much saturated fat?
Can you tell me is saturated fat bad for health ?
Need help. Is 70g saturated fat per day a health risk?
My 16 months son has ethyl malonic aciduria, which kind of fats that harm his health (saturated or monoun saturated fat) ?
I daily eat 5 -7 table spoons of extra version olive oil mostly sprinkling on food, salad. Any health benefits, or concerns from the saturated fat.

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.