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A member asked:
Are there things i can do myself to treat bone loss?
7 doctors weighed in across 2 answers
Yes: Make sure that your daily calcium and vitamin d ingestion meets the recommended requirements. Additionally, weight bearing or anti-gravitational exercise such as walking is a good way to prevent further bone loss and stimulate new bone formation.
Answered 1/5/2019
6k views
Osteoporosis: Supplementing with strontium to the other mentioned regimens also will help increase bone mass. Avoid sodas with phosphoric acid. Your body has to neutralize this acid by taking calcium from your bones. An adequate vitamin d level is essential. You can read up more on this at www.Mercola.Com.
Answered 3/8/2012
6k views
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