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A member asked:
I'm pretty depressed. on effexor (venlafaxine) but it's a low dose. do i wait it out or is there something else i can do?
5 doctors weighed in across 2 answers
There is ALWAYS more: That you can do. If you aren't in talking therapy - it is extraordinarily important. Cognitive behavioral therapy can be effective. My favorite is insight oriented psychotherapy. Get 8 hours of sleep per night. Healthy diet. Breath & move every day (hint - that means be physically active (: ). Try tai chi, qi gong, acupuncture, meditation or yoga. Those are just a few suggestions. Get at it !
Answered 8/3/2013
5k views
Effexor (venlafaxine): What is the Effexor (venlafaxine) dose?. Review with your doctor to see if need adjusting.
Answered 6/25/2014
5k views
Related Questions
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I'm on 150mg of Effexor (venlafaxine) and have been for 7 weeks. I'm feeling less depressed but more anxious than before. Might an increase help with the anxiety?
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I'm on 150mg of effexor (venlafaxine). Will upping it to 225mg make a considerable difference on my depression? Is it worth it?
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Is Effexor (venlafaxine) ever appropriate for mild to moderate depression?
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I have anxiety and depression. I am on 75mg effexor (venlafaxine) xr for 4 weeks but I am going backwards again. Should I increase to 150mg. Previously taken 300m?
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